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Blog
Fear wants more fear- Break it now!

As we rattle through the days and nights of pandemia. Internal fear or other fears rock through our souls.  All coming up to bite, pierce or fight.  Screaming or shouting

scuba diver under water
Blog
Accepting Anxiety

Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron ‘I don’t want it here. I hate the feeling, it is just so horrible.

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