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Fear wants more fear- Break it now!

As we rattle through the days and nights of pandemia. Internal fear or other fears rock through our souls.  All coming up to bite, pierce or fight.  Screaming or shouting

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Accepting Anxiety

Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron ‘I don’t want it here. I hate the feeling, it is just so horrible.

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Voice Confidence in Work

“I don’t know what to say and I don’t feel comfortable sharing my opinion.  What I have to

What is Confidence?

As defined by the Cambridge dictionary confidence is a ‘feeling of having little doubt about yourself and your abilities, or a feeling of trust in someone or something.’

Creatively Stuck

Would you like to know how to creatively unstick yourself? “Don’t know when to sing or why I

The Power of Letting Go

Let go. Let me. Let you. To this place be good. Letting go into spaces and places. Unknown.

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